Steam has been used by humans for thousands of years to relax and rejuvenate their bodies and minds. No matter whether it’s a spa, sauna or simply a hot shower, steaming up is still one of our favorite pastimes.
Often, the simplest acts of self-care will have the most profound, most luxurious effects, despite their simplicity.
Even something as simple as wrapping your face in a hot towel for a few minutes—possibly with the help of some essential oils if you’re feeling fancy—can really ease some of those aches and pains.
However, are there actually any benefits of steaming your face beyond the fact that it is purely a self-care ritual?
8 Benefits of Facial Steaming
Facial steaming is a simple, yet effective way to cleanse the skin and improve its appearance. The steam opens up the pores, allowing dirt and impurities to be removed more easily.
In addition, it increases blood circulation to the face, giving the skin a healthy glow. Facial steaming is also beneficial for those with dry skin, as it helps to hydrate and nourish the skin.
1. Increasing blood circulation
Facial steaming is an important part of any skincare routine. It helps to increase blood circulation and unclog pores, which can improve the overall appearance of your skin.
There are a few different ways that you can steam your face. You can use a facial steamer, which is a device that emits a stream of hot water vapor. Or, you can boil water and pour it into a bowl, placing a towel over your head to trap the steam.
Whichever method you choose, make sure that the water is not too hot before you start steaming. You should also limit the amount of time that you steam your face to no more than 10 minutes.
After you finish steaming, it is important to moisturize your skin. This will help to lock in the moisture that has been released by the steam.
2. Opening up pores
Facial steaming is often used as a way to open up the pores on the face.
This can be beneficial before applying a facial mask or cleanser, as it can help to remove any dirt and debris that may be trapped in the pores. Facial steaming can also help to improve circulation and promote relaxation.
3. Relaxing muscles
When you steam your face, the heat and moisture help to relax the muscles in your face. This can help to reduce tension headaches and migraines, as well as help to reduce wrinkles.
4. Helps Moisturize skin
When you steam your face, the heat and moisture help to moisturize your skin. This can help to reduce the appearance of dryness, flakiness, and fine lines. The steam can also help to loosen any dirt and debris that may be stuck in your pores, making them easier to cleanout.
5. Reducing stress
Facial steaming is a simple and effective way to reduce stress. The warmth of the steam relaxes the muscles in your face and neck, and the steam itself can help to clear your skin. Once the steaming session is complete, you’ll feel relaxed, fresh and energised.
6. Boosting immunity
Facial steaming is a great way to boost your immunity. The steam helps to open up your pores and allows your skin to release toxins. This process can help to improve your circulation and help to clear your sinuses. Facial steaming is also a great way to relax and de-stress.
7. Improving skin tone
Facial steaming can improve skin tone by increasing blood circulation to the face and providing a deep cleanse of the pores.
The increased blood circulation will bring more oxygen and nutrients to the skin cells, resulting in healthier skin. The deep cleanse provided by facial steaming will remove dirt, oil, and makeup from the pores, leaving the skin feeling refreshed and looking brighter.
8. Reduces wrinkles
Facial steaming can help to reduce the appearance of wrinkles by temporarily plumping up the skin. This can help to smooth out fine lines and give the skin a more youthful appearance. Facial steaming can also loosen up dirt and debris that can cause breakouts.
Also Read:
Top 6 Benefits of Goat Milk for Skin
Top 11 Benefits of Face Massage for Skin & Health
What is HydraFacial? It’s Cost, Benefits and DIY 2022
How to Facial Steaming at Home
Facial steaming is a great way to cleanse your skin and open up your pores. It is also a relaxing and refreshing way to treat yourself. You can do a facial steam at home with just a few simple ingredients. To do facial steam,
You will need
- Bowl of boiling water
- Towel
- Few drops of essential oil (optional)
- Seat near the bowl of boiling water
First, find a seat near the bowl of boiling water. Make sure the water is at a safe distance from you so that you don’t burn yourself. Place the towel over your head, creating a tent-like effect. Lean over the bowl of boiling water and allow the steam to reach your face.
If you want, you can add a few drops of essential oil to the water. This will help to improve the smell of the steam and can also have some benefits for your skin.
Face Steaming Do’s and Don’ts that you should know
When you steam your face, it is important to follow certain guidelines in order to get the most out of the experience and avoid any potential skin irritation. Here are some important do’s and don’ts to keep in mind:
Do’s |
Don’ts |
| Use distilled water. This will help to avoid any potential skin irritation that can be caused by impurities in the water. | Don’t steam for more than 15 minutes. Steaming your face for more than 15 minutes can cause skin irritation. |
| Use a clean towel. Be sure to use a clean towel when steaming your face in order to avoid any potential skin irritation. | Don’t steam if you have sensitive skin. If you have sensitive skin, it is best to avoid steaming your face in order to avoid any potential skin irritation. |
| Use a clean steamer. Be sure to use a clean steamer in order to avoid any potential skin irritation. | Don’t steam if you have open wounds. If you have any open wounds on your face, it is best to avoid steaming your face. |
Also Read:
How Skin Fasting Can Benefit and Save Your Skin?
Benefits of Rice Water For Skin And How to Prepare and Use it
Salicylic Acid For Acne: Benefits, Side Effects, Uses and Everything You Need to Know
Best Facial Steamer for At-Home Use
1. NanoSteamer Large 3-in-1
Top Features
- This is a new type of steamer which generates nano-ionic steam, which is a new type of steam that has been developed. NanoSteamer employs a new ultrasonic vaporizer to produce nano steam with positively charged ionic particles, combining a conventional heating element with an ultrasonic vaporizer to produce this result. The use of nano steam in conjunction with ionic water particles increases effectiveness in penetrating the skin by up to 10 times.
- Every Nanosteamer comes with a free 5-piece stainless steel blackhead and blemish extractor kit, which is included with every purchase. This kit allows you to easily remove blackheads and blemishes after each steaming session, so your skin will always be beautiful.
- This is the only full-sized device with a larger 700ml water tank that can last up to 30 minutes with completely silent operation, which makes it the only full-size device with this feature. Moreover, the Nanosteamer comes with a sensor that controls its shut off automatically when there is no water in it.
2. Panasonic Nano Ionic Compact Design with One-Touch Operation Facial Steamer
Top Features
- You can enjoy a relaxing 6-minute steam cycle with the Panasonic Face Steamer at home to soothe and refresh the skin
- With this face steamer, the nano-sized steam particles will penetrate the skin and significantly increase its moisturizing factor, which is thousands of times greater than regular steam.
- Opens pores gently to remove makeup, dirt, and other impurities for a clear, healthy complexion by combining deep-cleansing moisture with the gentle exfoliation of the skin
- With an elegant, compact design that blends in with any bathroom décor or vanity; the touch of a button gives you simple control over the device.
3. Vanity Planet Senia Hot and Cold Facial Steamer
Top Features
- Vanity Planet’s Senia Hot and Cold Smart Facial Steamer provides a variety of skin care benefits that combine a luxurious cleansing experience with the sensation of euphoric steam. With its six customizable beauty modes, the beauty products provide a spa-like experience at home that is relaxing and rejuvenating. It has a water tank, basket for essential oils, and digital display.
- Warm and cool mists as well as aromatherapy can calm down your skin so it feels relaxed and calm.
- You can choose from 6 different settings.
4. OKACHI Face Steamer Professional Nano Steamer for Deep Face Cleaning
Top Features
- It is possible to perform a deep cleansing with the OKACHI GLIYA face steamer due to its novel combination of a PTC heating element and an ultrasonic vaporizer that produces nano ionic steam instantly without burning or irritating the skin. It has been shown that Nano-ionic steam penetrates deeply and opens pores in a more efficient way as compared to normal steam. It effectively makes your skin look more radiant as it penetrates deep into your skin, resulting in a 10x more effective moisturizer.
- Two Lighted Makeup Mirrors are available on both sides. A small, dustproof, and pest-proof cover can also be used to shield the mist spray nozzle to keep it clean. This is an ideal control for applying and removing makeup and masks.
- A powerful and consistent heat is generated to cover your entire face, unclogging pores and removing blackheads without difficulty. With the facial steamer for portable use, you will also receive a skin care kit containing a soft spa headband and a black head removal tool, letting you enjoy a complete facial spa session.
- In case the water tank is empty, the steamer will be auto-shut down. Due to this, you will no longer have to worry about the lack of water and dry burning. As a result, you will prevent injuries and be able to enjoy the relaxing benefits of face steaming.